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This is a discussion on Fitness-Yoga-Pilates DVD's within the E-BOOKS forums, part of the Download Section category; Lilias! Yoga 101 Workout for Beginners Code: http://rapidshare.com/files/296481026/Yoga.101.Workot.part1.rar.html http://rapidshare.com/files/296480719/Yoga.101.Workot.part2.rar.html http://rapidshare.com/files/296475241/Yoga.101.Workot.part3.rar.html http://rapidshare.com/files/296479598/Yoga.101.Workot.part4.rar.html http://rapidshare.com/files/296475828/Yoga.101.Workot.part5.rar.html http://rapidshare.com/files/296475702/Yoga.101.Workot.part6.rar.html http://rapidshare.com/files/296481035/Yoga.101.Workot.part7.rar.html http://rapidshare.com/files/296479157/Yoga.101.Workot.part8.rar.html Debra Stephenson - The Busy ...

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  #11  
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Lilias! Yoga 101 Workout for Beginners

Code:
http://rapidshare.com/files/296481026/Yoga.101.Workot.part1.rar.html
http://rapidshare.com/files/296480719/Yoga.101.Workot.part2.rar.html
http://rapidshare.com/files/296475241/Yoga.101.Workot.part3.rar.html
http://rapidshare.com/files/296479598/Yoga.101.Workot.part4.rar.html
http://rapidshare.com/files/296475828/Yoga.101.Workot.part5.rar.html
http://rapidshare.com/files/296475702/Yoga.101.Workot.part6.rar.html
http://rapidshare.com/files/296481035/Yoga.101.Workot.part7.rar.html
http://rapidshare.com/files/296479157/Yoga.101.Workot.part8.rar.html

Debra Stephenson - The Busy Life Workout


Code:
http://rapidshare.com/files/296475379/Busy.Life.Workt.part1.rar.html
http://rapidshare.com/files/296479969/Busy.Life.Workt.part2.rar.html
http://rapidshare.com/files/296475509/Busy.Life.Workt.part3.rar.html
http://rapidshare.com/files/296475632/Busy.Life.Workt.part4.rar.html
http://rapidshare.com/files/296484226/Busy.Life.Workt.part5.rar.html
http://rapidshare.com/files/296479594/Busy.Life.Workt.part6.rar.html
http://rapidshare.com/files/296479920/Busy.Life.Workt.part7.rar.html
http://rapidshare.com/files/296474983/Busy.Life.Workt.part8.rar.html


Zoe Lucker - Little Black Dress Workout

Code:
http://rapidshare.com/files/296480242/Black_Dress_Workout.part1.rar.html
http://rapidshare.com/files/296482928/Black_Dress_Workout.part2.rar.html
http://rapidshare.com/files/296480486/Black_Dress_Workout.part3.rar.html
http://rapidshare.com/files/296480839/Black_Dress_Workout.part4.rar.html
http://rapidshare.com/files/296479643/Black_Dress_Workout.part5.rar.html
http://rapidshare.com/files/296475546/Black_Dress_Workout.part6.rar.html
http://rapidshare.com/files/296479302/Black_Dress_Workout.part7.rar.html

Code:
http://rapidshare.com/files/297693493/Shiva_Rea_-_Flow_Yoga_for_Beginners.part6.rar.html
http://rapidshare.com/files/297694367/Shiva_Rea_-_Flow_Yoga_for_Beginners.part2.rar.html
http://rapidshare.com/files/297695132/Shiva_Rea_-_Flow_Yoga_for_Beginners.part1.rar.html
http://rapidshare.com/files/297696366/Shiva_Rea_-_Flow_Yoga_for_Beginners.part3.rar.html
http://rapidshare.com/files/297700105/Shiva_Rea_-_Flow_Yoga_for_Beginners.part5.rar.html
http://rapidshare.com/files/297700450/Shiva_Rea_-_Flow_Yoga_for_Beginners.part4.rar.html

Code:

http://rapidshare.com/files/297691663/Kristy_CardioCombat.part5.rar.html
http://rapidshare.com/files/297691827/Kristy_CardioCombat.part3.rar.html
http://rapidshare.com/files/297691997/Kristy_CardioCombat.part7.rar.html
http://rapidshare.com/files/297693008/Kristy_CardioCombat.part6.rar.html
http://rapidshare.com/files/297696088/Kristy_CardioCombat.part4.rar.html
http://rapidshare.com/files/297695043/Kristy_CardioCombat.part2.rar.html
http://rapidshare.com/files/297695192/Kristy_CardioCombat.part1.rar.html

10 Minute Solution Hot Body Boot Camp 2008
Code:
http://rapidshare.com/files/298017522/KiemCun.10.MS.HBBC2008.part10.rar.htm.html
http://rapidshare.com/files/298017525/KiemCun.10.MS.HBBC2008.part13.rar.htm.html
http://rapidshare.com/files/298017606/KiemCun.10.MS.HBBC2008.part21.rar.htm.html
http://rapidshare.com/files/298018097/KiemCun.10.MS.HBBC2008.part01.rar.htm.html
http://rapidshare.com/files/298018826/KiemCun.10.MS.HBBC2008.part15.rar.htm.html
http://rapidshare.com/files/298018510/KiemCun.10.MS.HBBC2008.part05.rar.htm.html
http://rapidshare.com/files/298018505/KiemCun.10.MS.HBBC2008.part16.rar.htm.html
http://rapidshare.com/files/298018418/KiemCun.10.MS.HBBC2008.part08.rar.htm.html
http://rapidshare.com/files/298018386/KiemCun.10.MS.HBBC2008.part18.rar.htm.html
http://rapidshare.com/files/298018940/KiemCun.10.MS.HBBC2008.part07.rar.htm.html
http://rapidshare.com/files/298019034/KiemCun.10.MS.HBBC2008.part20.rar.htm.html
http://rapidshare.com/files/298019116/KiemCun.10.MS.HBBC2008.part06.rar.htm.html
http://rapidshare.com/files/298020031/KiemCun.10.MS.HBBC2008.part11.rar.htm.html
http://rapidshare.com/files/298020152/KiemCun.10.MS.HBBC2008.part14.rar.htm.html
http://rapidshare.com/files/298019742/KiemCun.10.MS.HBBC2008.part17.rar.htm.html
http://rapidshare.com/files/298019706/KiemCun.10.MS.HBBC2008.part09.rar.htm.html
http://rapidshare.com/files/298019621/KiemCun.10.MS.HBBC2008.part12.rar.htm.html
http://rapidshare.com/files/298019684/KiemCun.10.MS.HBBC2008.part04.rar.htm.html
http://rapidshare.com/files/298019122/KiemCun.10.MS.HBBC2008.part03.rar.htm.html
http://rapidshare.com/files/298020851/KiemCun.10.MS.HBBC2008.part19.rar.htm.html
http://rapidshare.com/files/298020556/KiemCun.10.MS.HBBC2008.part02.rar.htm.html

10 Minute Solution Fat Blasting Latin Dance Mix 2008
Code:
http://rapidshare.com/files/298013786/KiemCun.10.MS.FBLDM2008.part03.rar.html
http://rapidshare.com/files/298014457/KiemCun.10.MS.FBLDM2008.part15.rar.html
http://rapidshare.com/files/298014517/KiemCun.10.MS.FBLDM2008.part04.rar.html
http://rapidshare.com/files/298014510/KiemCun.10.MS.FBLDM2008.part07.rar.html
http://rapidshare.com/files/298014688/KiemCun.10.MS.FBLDM2008.part14.rar.html
http://rapidshare.com/files/298015044/KiemCun.10.MS.FBLDM2008.part12.rar.html
http://rapidshare.com/files/298015870/KiemCun.10.MS.FBLDM2008.part09.rar.html
http://rapidshare.com/files/298015983/KiemCun.10.MS.FBLDM2008.part11.rar.html
http://rapidshare.com/files/298016029/KiemCun.10.MS.FBLDM2008.part08.rar.html
http://rapidshare.com/files/298016152/KiemCun.10.MS.FBLDM2008.part02.rar.html
http://rapidshare.com/files/298016651/KiemCun.10.MS.FBLDM2008.part13.rar.html
http://rapidshare.com/files/298016568/KiemCun.10.MS.FBLDM2008.part06.rar.html
http://rapidshare.com/files/298016342/KiemCun.10.MS.FBLDM2008.part10.rar.html
http://rapidshare.com/files/298016692/KiemCun.10.MS.FBLDM2008.part01.rar.html
http://rapidshare.com/files/298016340/KiemCun.10.MS.FBLDM2008.part05.rar.html


Denise Austin Hit the Spot - Core Complete




Code:
Uses a stability ball to integrate ab-toning into a wide range of targeted body-sculpting exercises. As usual, Denise’s enthusiasm keeps you motivated while her continuous cuing keeps you in perfect form. The DVD has four mix-or-match segments: core/upper-body, core/legs and core/buns, plus core/complete (a total-body program that’s recompiled from the first three segments). For maximum variety, each section includes a comprehensive range of seated/standing/floor ball exercises. They all feature very smooth transitions with lots of level options (e.g. adjusting your body position to raise or lower the intensity). Requires a stability ball and 1 to 5 lb. dumbbells.



http://rapidshare.com/files/300244617/Denise_Austin_Hit_the_Spot.part1.rar.html
http://rapidshare.com/files/300243354/Denise_Austin_Hit_the_Spot.part2.rar.html
http://rapidshare.com/files/300243202/Denise_Austin_Hit_the_Spot.part4.rar.html
http://rapidshare.com/files/300243144/Denise_Austin_Hit_the_Spot.part3.rar.html
http://rapidshare.com/files/300242614/Denise_Austin_Hit_the_Spot.part5.rar.html

Beautiful Belly with Hemalay?a




Code:
Tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in this unique and invigorating workout that’s all about developing a beautiful belly—shapely, strong, and sexy. Start with a fast-paced cardio warm-up, then choose one, two, or all three 12-minute routines. An upbeat, enjoyable way to work your all-important core.
Hemalayaa teaches yoga and Indian dance in Los Angeles and also offers frequent workshops in Vancouver, Montreal, and Toronto as well as retreats in some of the world's most stunning settings.
The daughter of Indian parents, Hema's yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation as well as asana. Hema's in-depth study and practice of classical Indian dance informs how she teaches yoga.
A life devoted to yoga and dance animates Hemalayaa's playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra, and Indian MTV.

	
http://rapidshare.com/files/300245240/Beautiful_Belly_with_Hemalaya.part2.rar.html
http://rapidshare.com/files/300245109/Beautiful_Belly_with_Hemalaya.part5.rar.html
http://rapidshare.com/files/300244307/Beautiful_Belly_with_Hemalaya.part3.rar.html
http://rapidshare.com/files/300244054/Beautiful_Belly_with_Hemalaya.part1.rar.html
http://rapidshare.com/files/300243961/Beautiful_Belly_with_Hemalaya.part4.rar.html
http://rapidshare.com/files/300243842/Beautiful_Belly_with_Hemalaya.part6.rar.html



Denise Austin: Best Bun & Leg Shapers (2009)




Code:
http://rapidshare.com/files/301260526/Denise_Austin.part6.rar.html
http://rapidshare.com/files/301260064/Denise_Austin.part4.rar.html
http://rapidshare.com/files/301259830/Denise_Austin.part2.rar.html
http://rapidshare.com/files/301259522/Denise_Austin.part5.rar.html
http://rapidshare.com/files/301259124/Denise_Austin.part3.rar.html
http://rapidshare.com/files/301259121/Denise_Austin.part1.rar.html
http://rapidshare.com/files/301258853/Denise_Austin.part7.rar.html

Step Fat Attack with Claire Richards from Steps





Code:
Hi, I'm Claire Richards from Steps. Last year I looked in the mirror and at 15 stones I didn't recognise myself, it was a far cry from my days in Steps when I was a size 10. Like most women, changes in my life led to me putting weight on and before I knew it I looked like another person in a fat suit, and I knew things had to change. So I made that change!


Thanks to my great new work-out '5 Step Fat Attack' I have lost five stone and am back to looking like me again--now you can do it too! The work-out includes great fat-busting exercises that will have you losing the pounds and having fun with easy to follow routines to your favourite Steps tracks. So make that change today and take the right steps back to looking like yourself again--it's never too late to get back to the woman you were!



http://rapidshare.com/files/301325336/Step_Fat_Attack.part07.rar.html
http://rapidshare.com/files/301325204/Step_Fat_Attack.part06.rar.html
http://rapidshare.com/files/301324929/Step_Fat_Attack.part01.rar.html
http://rapidshare.com/files/301324880/Step_Fat_Attack.part02.rar.html
http://rapidshare.com/files/301324162/Step_Fat_Attack.part08.rar.html
http://rapidshare.com/files/301324111/Step_Fat_Attack.part05.rar.html
http://rapidshare.com/files/301324106/Step_Fat_Attack.part03.rar.html
http://rapidshare.com/files/301323998/Step_Fat_Attack.part04.rar.html

Sara Ivanhoe's 20 Min Yoga Makeover




Code:
http://rapidshare.com/files/301397935/Sara_Ivanhoe_-_20_Min_Yoga_Abs.part1.rar.html
http://rapidshare.com/files/301397600/Sara_Ivanhoe_-_20_Min_Yoga_Abs.part2.rar.html
http://rapidshare.com/files/301399198/Sara_Ivanhoe_-_20_Min_Yoga_Power_Beauty_Sweat.part1.rar.html
http://rapidshare.com/files/301397781/Sara_Ivanhoe_-_20_Min_Yoga_Power_Beauty_Sweat.part2.rar.html
http://rapidshare.com/files/301399583/Sara_Ivanhoe_-_20_Min_Yoga_Total_Body_Tone_with_Weights.part1.rar.html
http://rapidshare.com/files/301397643/Sara_Ivanhoe_-_20_Min_Yoga_Total_Body_Tone_with_Weights.part2.rar.html
http://rapidshare.com/files/301398145/Sara_Ivanhoe_-_20_Min_Yoga_Weight_Loss.part1.rar.html
http://rapidshare.com/files/301398081/Sara_Ivanhoe_-_20_Min_Yoga_Weight_Loss.part2.rar.html
Denise Austin Hit the Spot - 10 Five Minute Target Toners





Code:
http://rapidshare.com/files/301402152/DeniseAustin-HittheSpot5MinTarget.part1.rar.html
http://rapidshare.com/files/301405569/DeniseAustin-HittheSpot5MinTarget.part2.rar.html
http://rapidshare.com/files/301404931/DeniseAustin-HittheSpot5MinTarget.part3.rar.html
http://rapidshare.com/files/301399607/DeniseAustin-HittheSpot5MinTarget.part4.rar.html
http://rapidshare.com/files/301404675/DeniseAustin-HittheSpot5MinTarget.part5.rar.html
http://rapidshare.com/files/301404757/DeniseAustin-HittheSpot5MinTarget.part6.rar.html
http://rapidshare.com/files/301399245/DeniseAustin-HittheSpot5MinTarget.part7.rar.html

Shiva Rea - Creative Core and Lower Body



Code:
http://rapidshare.com/files/301405670/lower_creativity.part1.rar.html
http://rapidshare.com/files/301403435/lower_creativity.part2.rar.html
http://rapidshare.com/files/301404855/lower_creativity.part3.rar.html

Dr.Lynn's Anti Aging Workout for Every Body:Flex & Tone



Code:
http://rapidshare.com/files/301400866/Dr._Lynn_Workout.part1.rar.html
http://rapidshare.com/files/301405576/Dr._Lynn_Workout.part2.rar.html
http://rapidshare.com/files/301402945/Dr._Lynn_Workout.part3.rar.html

Elise Gulan Shape 20 Minute Makeover



Code:
http://rapidshare.com/files/301405318/Elise_Gulan_Shape.part1.rar.html
http://rapidshare.com/files/301405501/Elise_Gulan_Shape.part2.rar.html
http://rapidshare.com/files/301402477/Elise_Gulan_Shape.part3.rar.html
http://rapidshare.com/files/301404418/Elise_Gulan_Shape.part4.rar.html

Kim Kardashian - Amazing Abs Body Sculpt



Code:
http://rapidshare.com/files/301404025/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part1.rar.html
http://rapidshare.com/files/301407604/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part2.rar.html
http://rapidshare.com/files/301403390/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part3.rar.html
http://rapidshare.com/files/301406150/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part4.rar.html
http://rapidshare.com/files/301405598/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part5.rar.html
http://rapidshare.com/files/301404632/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part6.rar.html
http://rapidshare.com/files/301403427/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part7.rar.html
http://rapidshare.com/files/301403708/Kim_Kardashian-Amazing_Abs_Body_Sculpt.part8.rar.html
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  #12  
Old 2 Weeks Ago
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Join Date: Aug 2009
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Code:
http://rapidshare.com/files/303356625/PumpItUp-Aeroburn.part09.rar.htm.html
http://rapidshare.com/files/303357201/PumpItUp-Aeroburn.part07.rar.htm.html
http://rapidshare.com/files/303357398/PumpItUp-Aeroburn.part02.rar.htm.html
http://rapidshare.com/files/303357704/PumpItUp-Aeroburn.part01.rar.htm.html
http://rapidshare.com/files/303357977/PumpItUp-Aeroburn.part08.rar.htm.html
http://rapidshare.com/files/303358011/PumpItUp-Aeroburn.part06.rar.htm.html
http://rapidshare.com/files/303358550/PumpItUp-Aeroburn.part03.rar.htm.html
http://rapidshare.com/files/303358910/PumpItUp-Aeroburn.part04.rar.htm.html
http://rapidshare.com/files/303359145/PumpItUp-Aeroburn.part05.rar.htm.html
http://www.netload.in/dateiGPIIhVfZgF/PumpItUp-Aeroburn.part01.rar.htm
http://www.netload.in/dateidSOabkIs4n/PumpItUp-Aeroburn.part02.rar.htm
http://www.netload.in/dateiDKZkfEZDte/PumpItUp-Aeroburn.part03.rar.htm
http://www.netload.in/dateiXdARhBudtZ/PumpItUp-Aeroburn.part04.rar.htm
http://www.netload.in/dateiZPW7Xmxq9m/PumpItUp-Aeroburn.part05.rar.htm
http://www.netload.in/dateizXd7Nn4h83/PumpItUp-Aeroburn.part06.rar.htm
http://www.netload.in/datei5XncGHAARR/PumpItUp-Aeroburn.part07.rar.htm
http://www.netload.in/dateimyUShd8RyE/PumpItUp-Aeroburn.part08.rar.htm
http://www.netload.in/dateiMp2N94ChJy/PumpItUp-Aeroburn.part09.rar.htm

The Method Pilates - All in One Workout




Code:
http://rapidshare.com/files/303360940/The.Method.Pilates.-.All.in.One.Workout.part1.rar.htm.html
http://rapidshare.com/files/303360598/The.Method.Pilates.-.All.in.One.Workout.part4.rar.htm.html
http://rapidshare.com/files/303360553/The.Method.Pilates.-.All.in.One.Workout.part5.rar.htm.html
http://rapidshare.com/files/303360214/The.Method.Pilates.-.All.in.One.Workout.part6.rar.htm.html
http://rapidshare.com/files/303360104/The.Method.Pilates.-.All.in.One.Workout.part2.rar.htm.html
http://rapidshare.com/files/303360070/The.Method.Pilates.-.All.in.One.Workout.part8.rar.htm.html
http://rapidshare.com/files/303360004/The.Method.Pilates.-.All.in.One.Workout.part3.rar.htm.html
http://rapidshare.com/files/303359979/The.Method.Pilates.-.All.in.One.Workout.part7.rar.htm.html
http://www.netload.in/dateih17Sik4aiD/The.Method.Pilates.-.All.in.One.Workout.part1.rar.htm
http://www.netload.in/dateiYXBQSF4vDf/The.Method.Pilates.-.All.in.One.Workout.part2.rar.htm
http://www.netload.in/dateiVWiLENAyv4/The.Method.Pilates.-.All.in.One.Workout.part3.rar.htm
http://www.netload.in/dateiyYxCVA0fTs/The.Method.Pilates.-.All.in.One.Workout.part4.rar.htm
http://www.netload.in/dateixFzVEMb9nP/The.Method.Pilates.-.All.in.One.Workout.part5.rar.htm
http://www.netload.in/dateiAVMibnwrcv/The.Method.Pilates.-.All.in.One.Workout.part6.rar.htm
http://www.netload.in/dateiiu0zspwobO/The.Method.Pilates.-.All.in.One.Workout.part7.rar.htm
http://www.netload.in/dateifRWEzZ3P2S/The.Method.Pilates.-.All.in.One.Workout.part8.rar.htm

Carmen Electra - In the Bedroom



Code:
http://rapidshare.com/files/303361650/15_Carmen_Electra_-_In_the_Bedroom.part8.rar.htm.html
http://rapidshare.com/files/303361757/15_Carmen_Electra_-_In_the_Bedroom.part6.rar.htm.html
http://rapidshare.com/files/303361790/15_Carmen_Electra_-_In_the_Bedroom.part1.rar.htm.html
http://rapidshare.com/files/303361812/15_Carmen_Electra_-_In_the_Bedroom.part7.rar.htm.html
http://rapidshare.com/files/303361816/15_Carmen_Electra_-_In_the_Bedroom.part3.rar.htm.html
http://rapidshare.com/files/303362093/15_Carmen_Electra_-_In_the_Bedroom.part5.rar.htm.html
http://rapidshare.com/files/303362231/15_Carmen_Electra_-_In_the_Bedroom.part2.rar.htm.html
http://rapidshare.com/files/303362612/15_Carmen_Electra_-_In_the_Bedroom.part4.rar.htm.html
http://www.netload.in/dateigmSHSoHbwz/15_Carmen_Electra_-_In_the_Bedroom.part1.rar.htm
http://www.netload.in/dateiTLX7kaBAJp/15_Carmen_Electra_-_In_the_Bedroom.part2.rar.htm
http://www.netload.in/datei0SKBXGCfXK/15_Carmen_Electra_-_In_the_Bedroom.part3.rar.htm
http://www.netload.in/datein4NNvbb9IO/15_Carmen_Electra_-_In_the_Bedroom.part4.rar.htm
http://www.netload.in/datei8sQki5gVJk/15_Carmen_Electra_-_In_the_Bedroom.part5.rar.htm
http://www.netload.in/dateivITelZAS4h/15_Carmen_Electra_-_In_the_Bedroom.part6.rar.htm
http://www.netload.in/datei6lrQmfDV5u/15_Carmen_Electra_-_In_the_Bedroom.part7.rar.htm
http://www.netload.in/dateiFNnkz8fzvC/15_Carmen_Electra_-_In_the_Bedroom.part8.rar.htm

Davina McCall - Pregnancy Workout



Code:
http://rapidshare.com/files/303362772/DavinaMcCall-PregnancyWorkout.part4.rar.htm.html
http://rapidshare.com/files/303362875/DavinaMcCall-PregnancyWorkout.part3.rar.htm.html
http://rapidshare.com/files/303363507/DavinaMcCall-PregnancyWorkout.part1.rar.htm.html
http://rapidshare.com/files/303362947/DavinaMcCall-PregnancyWorkout.part2.rar.htm.html
http://www.netload.in/dateiprmEDHaY7U/DavinaMcCall-PregnancyWorkout.part1.rar.htm
http://www.netload.in/dateifVmneoQtgK/DavinaMcCall-PregnancyWorkout.part2.rar.htm
http://www.netload.in/dateiOjiRSdfrIW/DavinaMcCall-PregnancyWorkout.part3.rar.htm
http://www.netload.in/dateiQzOSN2jQBN/DavinaMcCall-PregnancyWorkout.part4.rar.htm

Jillian Michaels: Shape Up - Front


Code:
http://rapidshare.com/files/303364263/ShapeUpFrontSide.part1.rar.htm.html
http://rapidshare.com/files/303363976/ShapeUpFrontSide.part2.rar.htm.html
http://rapidshare.com/files/303363964/ShapeUpFrontSide.part4.rar.htm.html
http://rapidshare.com/files/303363684/ShapeUpFrontSide.part3.rar.htm.html
http://www.netload.in/dateiK4LtnfgDV4/ShapeUpFrontSide.part1.rar.htm
http://www.netload.in/dateiSLMnAh4WUD/ShapeUpFrontSide.part2.rar.htm
http://www.netload.in/dateisHY4cC84aX/ShapeUpFrontSide.part3.rar.htm
http://www.netload.in/datei2ZUFMq4lKg/ShapeUpFrontSide.part4.rar.htm

Jillian Michaels for Beginners - Backside



Code:
http://www.netload.in/dateiS9XNKhnIGv/JillianMichael_s-ForBeginners-Backside_.part1.rar.htm
http://www.netload.in/dateiANKIh19jk3/JillianMichael_s-ForBeginners-Backside_.part2.rar.htm
http://www.netload.in/dateijtqsJIlRi1/JillianMichael_s-ForBeginners-Backside_.part3.rar.htm
http://www.netload.in/dateiPtM1Gigzuh/JillianMichael_s-ForBeginners-Backside_.part4.rar.htm
http://rapidshare.com/files/303364712/JillianMichael_s-ForBeginners-Backside_.part1.rar.htm.html
http://rapidshare.com/files/303364562/JillianMichael_s-ForBeginners-Backside_.part3.rar.htm.html
http://rapidshare.com/files/303364266/JillianMichael_s-ForBeginners-Backside_.part4.rar.htm.html
The New Method: Baby and Mom: Prenatal Yoga



Code:
http://rapidshare.com/files/303365251/MethodPreNatalYoga.part6.rar.htm.html
http://rapidshare.com/files/303366347/MethodPreNatalYoga.part1.rar.htm.html
http://rapidshare.com/files/303365928/MethodPreNatalYoga.part3.rar.htm.html
http://rapidshare.com/files/303365512/MethodPreNatalYoga.part5.rar.htm.html
http://rapidshare.com/files/303365498/MethodPreNatalYoga.part2.rar.htm.html
http://rapidshare.com/files/303365481/MethodPreNatalYoga.part4.rar.htm.html
http://www.netload.in/dateih7mnNW6R4W/MethodPreNatalYoga.part1.rar.htm
http://www.netload.in/dateiZ9zDDauKUx/MethodPreNatalYoga.part2.rar.htm
http://www.netload.in/dateivyGEC4j0kZ/MethodPreNatalYoga.part3.rar.htm
http://www.netload.in/dateivs0b1bgVmV/MethodPreNatalYoga.part4.rar.htm
http://www.netload.in/dateijnQZVBhNrr/MethodPreNatalYoga.part5.rar.htm
http://www.netload.in/dateiHE3T1Rxuwz/MethodPreNatalYoga.part6.rar.htm
Killer Abs And Back



Code:
http://rapidshare.com/files/303366561/KillerAbsAndBack.part7.rar.htm.html
http://rapidshare.com/files/303366467/KillerAbsAndBack.part8.rar.htm.html
http://rapidshare.com/files/303367496/KillerAbsAndBack.part3.rar.htm.html
http://rapidshare.com/files/303367279/KillerAbsAndBack.part2.rar.htm.html
http://rapidshare.com/files/303366903/KillerAbsAndBack.part5.rar.htm.html
http://rapidshare.com/files/303366740/KillerAbsAndBack.part4.rar.htm.html
http://rapidshare.com/files/303366646/KillerAbsAndBack.part6.rar.htm.html
http://rapidshare.com/files/303366563/KillerAbsAndBack.part1.rar.htm.html
http://www.netload.in/dateiTuPGRtIdls/KillerAbsAndBack.part1.rar.htm
http://www.netload.in/dateiP5k2p5Qson/KillerAbsAndBack.part2.rar.htm
http://www.netload.in/dateiyXrpoCiJmi/KillerAbsAndBack.part3.rar.htm
http://www.netload.in/dateid0gOgI48R6/KillerAbsAndBack.part4.rar.htm
http://www.netload.in/dateiikK8aGwiWH/KillerAbsAndBack.part5.rar.htm
http://www.netload.in/datei7abiheAznj/KillerAbsAndBack.part6.rar.htm
http://www.netload.in/dateiyaanPS8QPe/KillerAbsAndBack.part7.rar.htm
http://www.netload.in/dateidmTeKuPNCV/KillerAbsAndBack.part8.rar.htm
LaloFit


Code:
http://rapidshare.com/files/303367901/LaloFitWorkout.part1.rar.htm.html
http://rapidshare.com/files/303367828/LaloFitWorkout.part3.rar.htm.html
http://rapidshare.com/files/303368080/LaloFitWorkout.part5.rar.htm.html
http://rapidshare.com/files/303368090/LaloFitWorkout.part2.rar.htm.html
http://rapidshare.com/files/303368201/LaloFitWorkout.part4.rar.htm.html
http://rapidshare.com/files/303368438/LaloFitWorkout.part6.rar.htm.html
http://www.netload.in/dateiAhTgoMCyZm/LaloFitWorkout.part1.rar.htm
http://www.netload.in/dateihMxZ2sPbSR/LaloFitWorkout.part2.rar.htm
http://www.netload.in/dateivpJd7y68x1/LaloFitWorkout.part3.rar.htm
http://www.netload.in/dateiw0bDdqjO2l/LaloFitWorkout.part4.rar.htm
http://www.netload.in/dateiEUOK2Kmii9/LaloFitWorkout.part6.rar.htm
http://www.netload.in/datei7aMIdMITuj/LaloFitWorkout.part5.rar.htm
Reply With Quote
  #13  
Old 1 Week Ago
djkelaj's Avatar
POGOED ROOKIE
  
Join Date: Aug 2009
Posts: 89
djkelaj is on a distinguished road
Default
Code:
http://rapidshare.com/files/304809822/10Min_Sol_Blast_Off_Belly_Fat.part1.rar.html
http://rapidshare.com/files/304809492/10Min_Sol_Blast_Off_Belly_Fat.part2.rar.html
http://rapidshare.com/files/304810087/10Min_Sol_Blast_Off_Belly_Fat.part3.rar.html
http://rapidshare.com/files/304809890/10Min_Sol_Blast_Off_Belly_Fat.part4.rar.html
http://rapidshare.com/files/304810020/10Min_Sol_Blast_Off_Belly_Fat.part5.rar.html
http://rapidshare.com/files/304809813/10Min_Sol_Blast_Off_Belly_Fat.part6.rar.html
http://rapidshare.com/files/304809193/10Min_Sol_Blast_Off_Belly_Fat.part7.rar.html
Code:
http://rapidshare.com/files/304809298/10_Min_Solution-5_Day_Fit_Mix.part1.rar.html
http://rapidshare.com/files/304809411/10_Min_Solution-5_Day_Fit_Mix.part2.rar.html
http://rapidshare.com/files/304809136/10_Min_Solution-5_Day_Fit_Mix.part3.rar.html
http://rapidshare.com/files/304809255/10_Min_Solution-5_Day_Fit_Mix.part4.rar.html
http://rapidshare.com/files/304809857/10_Min_Solution-5_Day_Fit_Mix.part5.rar.html
http://rapidshare.com/files/304809505/10_Min_Solution-5_Day_Fit_Mix.part6.rar.html
http://rapidshare.com/files/304808921/10_Min_Solution-5_Day_Fit_Mix.part7.rar.html
Code:
http://rapidshare.com/files/304809626/10_Min_Solution-Belly_Butt_Thigh_Blasters.part1.rar.html
http://rapidshare.com/files/304809473/10_Min_Solution-Belly_Butt_Thigh_Blasters.part2.rar.html
http://rapidshare.com/files/304809422/10_Min_Solution-Belly_Butt_Thigh_Blasters.part3.rar.html
http://rapidshare.com/files/304809776/10_Min_Solution-Belly_Butt_Thigh_Blasters.part4.rar.html
http://rapidshare.com/files/304809223/10_Min_Solution-Belly_Butt_Thigh_Blasters.part5.rar.html
http://rapidshare.com/files/304809355/10_Min_Solution-Belly_Butt_Thigh_Blasters.part6.rar.html
http://rapidshare.com/files/304808937/10_Min_Solution-Belly_Butt_Thigh_Blasters.part7.rar.html
Code:
http://rapidshare.com/files/304814747/10_Minute_Solution__the.part1.rar.html
http://rapidshare.com/files/304814626/10_Minute_Solution__the.part2.rar.html
http://rapidshare.com/files/304815431/10_Minute_Solution__the.part3.rar.html
http://rapidshare.com/files/304814879/10_Minute_Solution__the.part4.rar.html
http://rapidshare.com/files/304814677/10_Minute_Solution__the.part5.rar.html
http://rapidshare.com/files/304814921/10_Minute_Solution__the.part6.rar.html
http://rapidshare.com/files/304814177/10_Minute_Solution__the.part7.rar.html
Code:
http://rapidshare.com/files/304814686/Angie_Miller_CSF.part1.rar.html
http://rapidshare.com/files/304814549/Angie_Miller_CSF.part2.rar.html
http://rapidshare.com/files/304814966/Angie_Miller_CSF.part3.rar.html
http://rapidshare.com/files/304815506/Angie_Miller_CSF.part4.rar.html
http://rapidshare.com/files/304815366/Angie_Miller_CSF.part5.rar.html
http://rapidshare.com/files/304814980/Angie_Miller_CSF.part6.rar.html
http://rapidshare.com/files/304814823/Angie_Miller_CSF.part7.rar.html
http://rapidshare.com/files/304814810/Angie_Miller_CSF.part8.rar.html


RevAbs

Code:
http://rapidshare.com/files/305685305/RevABS.part1.rar.html
http://rapidshare.com/files/305645550/RevABS.part2.rar.html
http://rapidshare.com/files/305625691/RevABS.part3.rar.html
http://rapidshare.com/files/305623734/RevABS.part4.rar.html
http://rapidshare.com/files/305687007/RevABS.part5.rar.html
http://rapidshare.com/files/305694367/RevABS.part6.rar.html
http://rapidshare.com/files/305692373/RevABS.part7.rar.html
Denise Austin - Power Yoga Plus


Code:
http://rapidshare.com/files/305641066/Denise_Austin_Power_Yoga_Plus.part1.rar.html
http://rapidshare.com/files/305683217/Denise_Austin_Power_Yoga_Plus.part2.rar.html
http://rapidshare.com/files/305627012/Denise_Austin_Power_Yoga_Plus.part3.rar.html
http://rapidshare.com/files/305692703/Denise_Austin_Power_Yoga_Plus.part4.rar.html
http://rapidshare.com/files/305697006/Denise_Austin_Power_Yoga_Plus.part5.rar.html
http://rapidshare.com/files/305669022/Denise_Austin_Power_Yoga_Plus.part6.rar.html
http://rapidshare.com/files/305635559/Denise_Austin_Power_Yoga_Plus.part7.rar.html
Denise Austin Get Fit Daily Dozen





Code:
http://rapidshare.com/files/305686539/DeniseAustin-DailyDozen.part1.rar.html
http://rapidshare.com/files/305683711/DeniseAustin-DailyDozen.part2.rar.html
http://rapidshare.com/files/305691240/DeniseAustin-DailyDozen.part3.rar.html
http://rapidshare.com/files/305624493/DeniseAustin-DailyDozen.part4.rar.html
http://rapidshare.com/files/305659794/DeniseAustin-DailyDozen.part5.rar.html
http://rapidshare.com/files/305690658/DeniseAustin-DailyDozen.part6.rar.html
http://rapidshare.com/files/305646681/DeniseAustin-DailyDozen.part7.rar.html

Denise Austin's Burn Fat Fast




Workout 1: WARMING-UP
Code:
http://rapidshare.com/files/305670584/Warming_up.rar.html
Workout 2: CARDIO

Code:
http://rapidshare.com/files/305629532/CARDIO.part1.rar.html
http://rapidshare.com/files/305663244/CARDIO.part2.rar.html
http://rapidshare.com/files/305688851/CARDIO.part3.rar.html
http://rapidshare.com/files/305689387/CARDIO.part4.rar.html
http://rapidshare.com/files/305638294/CARDIO.part5.rar.html
http://rapidshare.com/files/305693276/CARDIO.part6.rar.html
http://rapidshare.com/files/305695575/CARDIO.part7.rar.html

Workout 3: STRENGHT
Code:
http://rapidshare.com/files/305666476/STRENGHT.part1.rar.html
http://rapidshare.com/files/305664708/STRENGHT.part2.rar.html
http://rapidshare.com/files/305688963/STRENGHT.part3.rar.html
http://rapidshare.com/files/305678715/STRENGHT.part4.rar.html
http://rapidshare.com/files/305625753/STRENGHT.part5.rar.html
http://rapidshare.com/files/305671999/STRENGHT.part6.rar.html
http://rapidshare.com/files/305673260/STRENGHT.part7.rar.html
Workout 4: COOLDOWN

Code:
http://rapidshare.com/files/305698902/Cooldown.part1.rar.html
http://rapidshare.com/files/305691544/Cooldown.part2.rar.html
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  #14  
Old 1 Week Ago
djkelaj's Avatar
POGOED ROOKIE
  
Join Date: Aug 2009
Posts: 89
djkelaj is on a distinguished road
Default
Hemalaya Behl's Yoga for Urban Living




Code:
http://rapidshare.com/files/306316171/urban_living_am.part1.rar.html
http://rapidshare.com/files/306317104/urban_living_am.part2.rar.html
http://rapidshare.com/files/306317441/urban_living_am.part3.rar.html
http://rapidshare.com/files/306315141/urban_living_am.part4.rar.html
Crunch: Total Resculpt with Kendell Hogan



Code:
http://rapidshare.com/files/306327354/Crunch-Total_Resculpt.part1.rar.html
http://rapidshare.com/files/306328200/Crunch-Total_Resculpt.part2.rar.html
http://rapidshare.com/files/306326095/Crunch-Total_Resculpt.part3.rar.html
http://rapidshare.com/files/306328787/Crunch-Total_Resculpt.part4.rar.html
http://rapidshare.com/files/306315614/Crunch-Total_Resculpt.part5.rar.html
http://rapidshare.com/files/306327917/Crunch-Total_Resculpt.part6.rar.html
http://rapidshare.com/files/306328285/Crunch-Total_Resculpt.part7.rar.html
Les Mills - BODYBALANCE 29



Code:
http://rapidshare.com/files/306315561/Body_Balance_29.part1.rar.html
http://rapidshare.com/files/306328337/Body_Balance_29.part2.rar.html
Women's Health: The Wedding Workout




Code:
http://rapidshare.com/files/306328526/Wedding_Workout.part1.rar.html
http://rapidshare.com/files/306326456/Wedding_Workout.part2.rar.html
http://rapidshare.com/files/306327406/Wedding_Workout.part3.rar.html
http://rapidshare.com/files/306326546/Wedding_Workout.part4.rar.html
http://rapidshare.com/files/306317425/Wedding_Workout.part5.rar.html
http://rapidshare.com/files/306327634/Wedding_Workout.part6.rar.html
http://rapidshare.com/files/306326165/Wedding_Workout.part7.rar.html
Women's Health: Train For Your Body Type Workout


Code:
http://rapidshare.com/files/306326089/Women_s_Health_-_TFYBT.part01.rar.html
http://rapidshare.com/files/306323969/Women_s_Health_-_TFYBT.part02.rar.html
http://rapidshare.com/files/306325589/Women_s_Health_-_TFYBT.part03.rar.html
http://rapidshare.com/files/306325940/Women_s_Health_-_TFYBT.part04.rar.html
http://rapidshare.com/files/306323732/Women_s_Health_-_TFYBT.part05.rar.html
http://rapidshare.com/files/306315671/Women_s_Health_-_TFYBT.part06.rar.html
http://rapidshare.com/files/306324771/Women_s_Health_-_TFYBT.part07.rar.html
http://rapidshare.com/files/306323207/Women_s_Health_-_TFYBT.part08.rar.html
http://rapidshare.com/files/306325370/Women_s_Health_-_TFYBT.part09.rar.html
http://rapidshare.com/files/306326591/Women_s_Health_-_TFYBT.part10.rar.html
http://rapidshare.com/files/306321979/Women_s_Health_-_TFYBT.part11.rar.html

Women's Health: Total Body Workout in Ten



Code:
http://rapidshare.com/files/306326077/WomensTotal_Workout_in_Ten.part1.rar.html
http://rapidshare.com/files/306325886/WomensTotal_Workout_in_Ten.part2.rar.html
http://rapidshare.com/files/306322345/WomensTotal_Workout_in_Ten.part3.rar.html
http://rapidshare.com/files/306325043/WomensTotal_Workout_in_Ten.part4.rar.html
http://rapidshare.com/files/306322314/WomensTotal_Workout_in_Ten.part5.rar.html
http://rapidshare.com/files/306317652/WomensTotal_Workout_in_Ten.part6.rar.html
http://rapidshare.com/files/306322015/WomensTotal_Workout_in_Ten.part7.rar.html
Davina McCall - High Energy Five



Code:
http://rapidshare.com/files/306319020/Davina_HighEnergy5.part01.rar.html
http://rapidshare.com/files/306319336/Davina_HighEnergy5.part02.rar.html
http://rapidshare.com/files/306324501/Davina_HighEnergy5.part03.rar.html
http://rapidshare.com/files/306321146/Davina_HighEnergy5.part04.rar.html
http://rapidshare.com/files/306321935/Davina_HighEnergy5.part05.rar.html
http://rapidshare.com/files/306317378/Davina_HighEnergy5.part06.rar.html
http://rapidshare.com/files/306322425/Davina_HighEnergy5.part07.rar.html
http://rapidshare.com/files/306322025/Davina_HighEnergy5.part08.rar.html
http://rapidshare.com/files/306320133/Davina_HighEnergy5.part09.rar.html
http://rapidshare.com/files/306321083/Davina_HighEnergy5.part10.rar.html
http://rapidshare.com/files/306322351/Davina_HighEnergy5.part11.rar.html
Davina - My Three 30 Minute Workouts


Code:
http://rapidshare.com/files/306320675/DavinaMcCallMy.part1.rar.html
http://rapidshare.com/files/306317802/DavinaMcCallMy.part2.rar.html
http://rapidshare.com/files/306317522/DavinaMcCallMy.part3.rar.html
http://rapidshare.com/files/306318430/DavinaMcCallMy.part4.rar.html
http://rapidshare.com/files/306318140/DavinaMcCallMy.part5.rar.html
http://rapidshare.com/files/306321050/DavinaMcCallMy.part6.rar.html
http://rapidshare.com/files/306320535/DavinaMcCallMy.part7.rar.html
Shiva Rea: Radiant Heart Yoga



Code:
http://rapidshare.com/files/306319963/SR_HRY.part1.rar.html
http://rapidshare.com/files/306317764/SR_HRY.part2.rar.html
http://rapidshare.com/files/306320043/SR_HRY.part3.rar.html
http://rapidshare.com/files/306317949/SR_HRY.part4.rar.html
Shiva Rea: Surf Yoga Soul




Code:
http://rapidshare.com/files/306315719/surfer.part1.rar.html
http://rapidshare.com/files/306315753/surfer.part2.rar.html
http://rapidshare.com/files/306318389/surfer.part3.rar.html
http://rapidshare.com/files/306316841/surfer.part4.rar.html
http://rapidshare.com/files/306315903/surfer.part5.rar.html
http://rapidshare.com/files/306317272/surfer.part6.rar.html
http://rapidshare.com/files/306319729/surfer.part7.rar.html
http://rapidshare.com/files/306315360/surfer.part8.rar.html
Reply With Quote
  #15  
Old 6 Days Ago
djkelaj's Avatar
POGOED ROOKIE
  
Join Date: Aug 2009
Posts: 89
djkelaj is on a distinguished road
Default
8 gb new fitness dvd's in this folder

Code:
http://rapidshare.com/users/K48K47
Shape_-_Toning_Workout
LeslieSanson-WalkatHome-5MileFatBurn
Tamilee Webb: Tight on Time 2PK TW_ToT
Dance_and_be_Fit_-_Brasilian_Body
Kathy Smith's Matrix Ultimate Sculpt ulti_sc
Fitness-Learn_to_Bellydance_with_Rania_DVD_Rip
Kundalini_-_Fat_free_yoga_-_Lose_Weight_Feel_Great
Quick Fix: Stability Ball Workout (2002) QF_Stability_Ball
The_Hotpants_Workout
Denise Austin - Best Belly Fat Blasters DA_BBFB
The Firm - HiDef Sculpt Workout Firm_HiDef_Sculpt
Lalo_Fit_Workout
Biggest_Loser_Workout_Boot_Camp
Jennifer Kries - New Body Ballet Workout Jennifer_Kries

My 1tb archive(movie,fitness,ebook,english education)

Code:
http://rapidshare.com/files/307363238/Nov15-archive-djkelaj.rar
Reply With Quote
  #16  
Old 4 Days Ago
djkelaj's Avatar
POGOED ROOKIE
  
Join Date: Aug 2009
Posts: 89
djkelaj is on a distinguished road
Default
Men's Health: The Body Weight Routine


Code:
http://rapidshare.com/files/308451243/Bellyoff.part1.rar.html
http://rapidshare.com/files/308440786/Bellyoff.part6.rar.html
http://rapidshare.com/files/308440386/Bellyoff.part4.rar.html
http://rapidshare.com/files/308439291/Bellyoff.part2.rar.html
http://rapidshare.com/files/308432451/Bellyoff.part3.rar.html
http://rapidshare.com/files/308430250/Bellyoff.part5.rar.html
http://rapidshare.com/files/308429982/Bellyoff.part7.rar.html





Code:
http://rapidshare.com/files/308677065/Fabulously_Fit_Moms_-_Super_Energized_Workout.part1.rar.html
http://rapidshare.com/files/308676894/Fabulously_Fit_Moms_-_Super_Energized_Workout.part2.rar.html
http://rapidshare.com/files/308676957/Fabulously_Fit_Moms_-_Super_Energized_Workout.part3.rar.html
http://rapidshare.com/files/308676968/Fabulously_Fit_Moms_-_Super_Energized_Workout.part4.rar.html
http://rapidshare.com/files/308676958/Fabulously_Fit_Moms_-_Super_Energized_Workout.part5.rar.html
http://rapidshare.com/files/308677865/Fabulously_Fit_Moms_-_Super_Energized_Workout.part6.rar.html

Envy Girls Collection Workout



Code:
http://rapidshare.com/files/308679045/Envy_Girls.part01.rar.html
http://rapidshare.com/files/308680188/Envy_Girls.part02.rar.html
http://rapidshare.com/files/308679201/Envy_Girls.part03.rar.html
http://rapidshare.com/files/308677091/Envy_Girls.part04.rar.html
http://rapidshare.com/files/308678591/Envy_Girls.part05.rar.html
http://rapidshare.com/files/308678663/Envy_Girls.part06.rar.html
http://rapidshare.com/files/308678683/Envy_Girls.part07.rar.html
http://rapidshare.com/files/308678343/Envy_Girls.part08.rar.html
http://rapidshare.com/files/308679267/Envy_Girls.part09.rar.html
http://rapidshare.com/files/308678414/Envy_Girls.part10.rar.html
http://rapidshare.com/files/308678642/Envy_Girls.part11.rar.html
http://rapidshare.com/files/308678998/Envy_Girls.part12.rar.html
http://rapidshare.com/files/308678811/Envy_Girls.part13.rar.html
http://rapidshare.com/files/308678680/Envy_Girls.part14.rar.html
http://rapidshare.com/files/308678566/Envy_Girls.part15.rar.html
http://rapidshare.com/files/308678051/Envy_Girls.part16.rar.html
Prevention: Shortcuts to Big Weight Loss




Code:
http://rapidshare.com/files/308677992/Prev_Shortcuts_to_Big_Weight_Loss.part1.rar.html
http://rapidshare.com/files/308677925/Prev_Shortcuts_to_Big_Weight_Loss.part2.rar.html
http://rapidshare.com/files/308678980/Prev_Shortcuts_to_Big_Weight_Loss.part3.rar.html
http://rapidshare.com/files/308678106/Prev_Shortcuts_to_Big_Weight_Loss.part4.rar.html
http://rapidshare.com/files/308678382/Prev_Shortcuts_to_Big_Weight_Loss.part5.rar.html
http://rapidshare.com/files/308678067/Prev_Shortcuts_to_Big_Weight_Loss.part6.rar.html
Squeeze: The Complete Workout with Tracy Effinger



Code:
http://rapidshare.com/files/308677666/Tracy_Effinger_Squeeze_Stronger.part01.rar.html
http://rapidshare.com/files/308677800/Tracy_Effinger_Squeeze_Stronger.part02.rar.html
http://rapidshare.com/files/308676990/Tracy_Effinger_Squeeze_Stronger.part03.rar.html
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http://rapidshare.com/files/308678931/Tracy_Effinger_Squeeze_Stronger.part05.rar.html
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http://rapidshare.com/files/308679328/Tracy_Effinger_Squeeze_Stronger.part07.rar.html
http://rapidshare.com/files/308679124/Tracy_Effinger_Squeeze_Stronger.part08.rar.html
http://rapidshare.com/files/308677889/Tracy_Effinger_Squeeze_Stronger.part09.rar.html
10 Minute Solution Kettlebell Ultimate Fat Burner




Code:
http://rapidshare.com/files/308678447/10_Min_Sol_Kettlebell_Ult_Fat_Blaster.part1.rar.html
http://rapidshare.com/files/308678451/10_Min_Sol_Kettlebell_Ult_Fat_Blaster.part2.rar.html
http://rapidshare.com/files/308677622/10_Min_Sol_Kettlebell_Ult_Fat_Blaster.part3.rar.html
http://rapidshare.com/files/308677111/10_Min_Sol_Kettlebell_Ult_Fat_Blaster.part4.rar.html
http://rapidshare.com/files/308678341/10_Min_Sol_Kettlebell_Ult_Fat_Blaster.part5.rar.html
http://rapidshare.com/files/308677607/10_Min_Sol_Kettlebell_Ult_Fat_Blaster.part6.rar.html
Flirty Girls Fitness



Code:
http://rapidshare.com/files/308677344/Flirty_Girls.part01.rar.html
http://rapidshare.com/files/308677312/Flirty_Girls.part02.rar.html
http://rapidshare.com/files/308678138/Flirty_Girls.part03.rar.html
http://rapidshare.com/files/308677361/Flirty_Girls.part04.rar.html
http://rapidshare.com/files/308677565/Flirty_Girls.part05.rar.html
http://rapidshare.com/files/308677552/Flirty_Girls.part06.rar.html
http://rapidshare.com/files/308678456/Flirty_Girls.part07.rar.html
http://rapidshare.com/files/308677369/Flirty_Girls.part08.rar.html
http://rapidshare.com/files/308677419/Flirty_Girls.part09.rar.html
http://rapidshare.com/files/308677493/Flirty_Girls.part10.rar.html
http://rapidshare.com/files/308677354/Flirty_Girls.part11.rar.html
http://rapidshare.com/files/308677505/Flirty_Girls.part12.rar.html
http://rapidshare.com/files/308677281/Flirty_Girls.part13.rar.html
http://rapidshare.com/files/308677241/Flirty_Girls.part14.rar.html
http://rapidshare.com/files/308678246/Flirty_Girls.part15.rar.html
http://rapidshare.com/files/308677274/Flirty_Girls.part16.rar.html
http://rapidshare.com/files/308677684/Flirty_Girls.part17.rar.html
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  #17  
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Code:
http://rapidshare.com/files/309103311/Andrey_Lappa-Introduction_to_Universal_Yoga.part1.rar.html_
http://rapidshare.com/files/309103170/Andrey_Lappa-Introduction_to_Universal_Yoga.part2.rar.html_
http://rapidshare.com/files/309103130/Andrey_Lappa-Introduction_to_Universal_Yoga.part3.rar.html_
http://rapidshare.com/files/309103767/Andrey_Lappa-Introduction_to_Universal_Yoga.part4.rar.html_
http://rapidshare.com/files/309102873/Andrey_Lappa-Introduction_to_Universal_Yoga.part5.rar.html_
http://rapidshare.com/files/309104309/Andrey_Lappa-Introduction_to_Universal_Yoga.part6.rar.html_
http://rapidshare.com/files/309104588/Andrey_Lappa-Introduction_to_Universal_Yoga.part7.rar.html


Code:
http://rapidshare.com/files/309104209/Cathe_Rock_Bottoms.part1.rar.html_
http://rapidshare.com/files/309103061/Cathe_Rock_Bottoms.part2.rar.html_
http://rapidshare.com/files/309103830/Cathe_Rock_Bottoms.part3.rar.html_
http://rapidshare.com/files/309104970/Cathe_Rock_Bottoms.part4.rar.html_
http://rapidshare.com/files/309103379/Cathe_Rock_Bottoms.part5.rar.html_
http://rapidshare.com/files/309103943/Cathe_Rock_Bottoms.part6.rar.html_
http://rapidshare.com/files/309103252/Cathe_Rock_Bottoms.part7.rar.html



Code:
http://rapidshare.com/files/309103069/The_Bar_Method_Body-Designer_Sculpting.part1.rar.html_
http://rapidshare.com/files/309104457/The_Bar_Method_Body-Designer_Sculpting.part2.rar.html_
http://rapidshare.com/files/309103919/The_Bar_Method_Body-Designer_Sculpting.part3.rar.html_
http://rapidshare.com/files/309104124/The_Bar_Method_Body-Designer_Sculpting.part4.rar.html_
http://rapidshare.com/files/309103857/The_Bar_Method_Body-Designer_Sculpting.part5.rar.html




Code:
http://rapidshare.com/files/309103615/Yoga.in.Bed.part1.rar.html_
http://rapidshare.com/files/309103823/Yoga.in.Bed.part2.rar.html_
http://rapidshare.com/files/309103260/Yoga.in.Bed.part3.rar.html_
http://rapidshare.com/files/309103407/Yoga.in.Bed.part4.rar.html_
http://rapidshare.com/files/309104074/Yoga.in.Bed.part5.rar.html_
http://rapidshare.com/files/309103637/Yoga.in.Bed.part6.rar.html_
http://rapidshare.com/files/309104417/Yoga.in.Bed.part7.rar.html
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  #18  
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Ana Forrest - The Pleasure of Strength (2009)





Code:
http://rapidshare.com/files/309581350/The_Pleasure_of_Strength.part01.rar.html
http://rapidshare.com/files/309584637/The_Pleasure_of_Strength.part02.rar.html
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http://rapidshare.com/files/309586915/The_Pleasure_of_Strength.part07.rar.html
http://rapidshare.com/files/309588994/The_Pleasure_of_Strength.part08.rar.html
http://rapidshare.com/files/309589303/The_Pleasure_of_Strength.part09.rar.html
http://rapidshare.com/files/309584534/The_Pleasure_of_Strength.part10.rar.html
http://rapidshare.com/files/309583901/The_Pleasure_of_Strength.part11.rar.html
http://rapidshare.com/files/309587597/The_Pleasure_of_Strength.part12.rar.html
http://rapidshare.com/files/309585003/The_Pleasure_of_Strength.part13.rar.html
http://rapidshare.com/files/309590101/The_Pleasure_of_Strength.part14.rar.html
http://rapidshare.com/files/309589160/The_Pleasure_of_Strength.part15.rar.html

Defense Against Mass Attacks




Code:
http://rapidshare.com/files/309592251/Mas.atacks.part01.rar.html
http://rapidshare.com/files/309589506/Mas.atacks.part02.rar.html
http://rapidshare.com/files/309585086/Mas.atacks.part03.rar.html
http://rapidshare.com/files/309590525/Mas.atacks.part04.rar.html
http://rapidshare.com/files/309585961/Mas.atacks.part05.rar.html
http://rapidshare.com/files/309582072/Mas.atacks.part06.rar.html
http://rapidshare.com/files/309584475/Mas.atacks.part07.rar.html
http://rapidshare.com/files/309587791/Mas.atacks.part08.rar.html
http://rapidshare.com/files/309590331/Mas.atacks.part09.rar.html
http://rapidshare.com/files/309583580/Mas.atacks.part10.rar.html
http://rapidshare.com/files/309585352/Mas.atacks.part11.rar.html
http://rapidshare.com/files/309581702/Mas.atacks.part12.rar.html
Up Close and Personal A Street-Smart Guide to Fighting from the Clinch




Code:
http://rapidshare.com/files/309585763/Up_Close_Personal_CLINCH_mcr.part1.rar.html
http://rapidshare.com/files/309582440/Up_Close_Personal_CLINCH_mcr.part2.rar.html
http://rapidshare.com/files/309583346/Up_Close_Personal_CLINCH_mcr.part3.rar.html
http://rapidshare.com/files/309582839/Up_Close_Personal_CLINCH_mcr.part4.rar.html
http://rapidshare.com/files/309588131/Up_Close_Personal_CLINCH_mcr.part5.rar.html
http://rapidshare.com/files/309586334/Up_Close_Personal_CLINCH_mcr.part6.rar.html
http://rapidshare.com/files/309589153/Up_Close_Personal_CLINCH_mcr.part7.rar.html
Control & Conquer Knife Defense Package



Code:
http://rapidshare.com/files/309583278/Control_and_Conquer_mcr.part01.rar.html
http://rapidshare.com/files/309584029/Control_and_Conquer_mcr.part02.rar.html
http://rapidshare.com/files/309584310/Control_and_Conquer_mcr.part03.rar.html
http://rapidshare.com/files/309591664/Control_and_Conquer_mcr.part04.rar.html
http://rapidshare.com/files/309591339/Control_and_Conquer_mcr.part05.rar.html
http://rapidshare.com/files/309586227/Control_and_Conquer_mcr.part06.rar.html
http://rapidshare.com/files/309583581/Control_and_Conquer_mcr.part07.rar.html
http://rapidshare.com/files/309585960/Control_and_Conquer_mcr.part08.rar.html
http://rapidshare.com/files/309588401/Control_and_Conquer_mcr.part09.rar.html

Extreme Jiu-Jitsu 3 DVD Set by Leo Vieira





Code:
http://rapidshare.com/files/309588745/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part01.rar.html
http://rapidshare.com/files/309585920/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part02.rar.html
http://rapidshare.com/files/309584393/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part03.rar.html
http://rapidshare.com/files/309590024/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part04.rar.html
http://rapidshare.com/files/309589035/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part05.rar.html
http://rapidshare.com/files/309586827/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part06.rar.html
http://rapidshare.com/files/309588594/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part07.rar.html
http://rapidshare.com/files/309588830/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part08.rar.html
http://rapidshare.com/files/309592295/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part09.rar.html
http://rapidshare.com/files/309583885/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part10.rar.html
http://rapidshare.com/files/309582614/Leo_Vieira_Extreme_Jiu_Jitsu_mcr.part11.rar.html

Empty HandUnarmed Counter Assault Tactics DVD




Code:
http://rapidshare.com/files/309587768/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part01.rar.html
http://rapidshare.com/files/309587533/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part02.rar.html
http://rapidshare.com/files/309589339/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part03.rar.html
http://rapidshare.com/files/309588139/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part04.rar.html
http://rapidshare.com/files/309594655/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part05.rar.html
http://rapidshare.com/files/309591712/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part06.rar.html
http://rapidshare.com/files/309584287/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part07.rar.html
http://rapidshare.com/files/309582047/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part08.rar.html
http://rapidshare.com/files/309582927/Demi_Barbito_Unarmed_Counter_Assault_Tactics_mcr.part09.rar.html
Daniel Moraes - Mastering Escapes, Counters & Defenses Brazilian Jiu-Jitsu 6 Volume DVD Set




[code]
http://rapidshare.com/files/309582979/Daniel_Moraes_Mastering_Escapes_Counters_Defenses_ mcr.part1.rar.html
http://rapidshare.com/files/309586405/Daniel_Moraes_Mastering_Escapes_Counters_Defenses_ mcr.part2.rar.html
http://rapidshare.com/files/309589719/Daniel_Moraes_Mastering_Escapes_Counters_Defenses_ mcr.part3.rar.html
http://rapidshare.com/files/309583501/Daniel_Moraes_Mastering_Escapes_Counters_Defenses_ mcr.part4.rar.html
http://rapidshare.com/files/309587550/Daniel_Moraes_Mastering_Escapes_Counters_Defenses_ mcr.part5.rar.html
http://rapidshare.com/files/309583360/Daniel_Moraes_Mastering_Escapes_Counters_Defenses_ mcr.part6.rar.html



Craig Ballantyne - 6 Month Bodyweight Program




Code:
http://rapidshare.com/files/309584923/b1u3eyes.Craig.Ballantyne.part1.rar.html
http://rapidshare.com/files/309581400/b1u3eyes.Craig.Ballantyne.part2.rar.html
http://rapidshare.com/files/309584210/b1u3eyes.Craig.Ballantyne.part3.rar.html
http://rapidshare.com/files/309582264/b1u3eyes.Craig.Ballantyne.part4.rar.html


Commando Krav Maga Street Survival DVD by Moni Aizik



Code:
http://rapidshare.com/files/309584640/STREET_SURVIVAL_mcr.part1.rar.html
http://rapidshare.com/files/309585301/STREET_SURVIVAL_mcr.part2.rar.html
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http://rapidshare.com/files/309589211/STREET_SURVIVAL_mcr.part4.rar.html
http://rapidshare.com/files/309585695/STREET_SURVIVAL_mcr.part5.rar.html
http://rapidshare.com/files/309586302/STREET_SURVIVAL_mcr.part6.rar.html
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